Tips for Relieving Joint Pain!
Hi Friends, Are you noticing aches and pains in your knees, shoulders, hands, hips, or elbows? Joint pain is a common presentation of inflammation in
Healing Gut Inflammation: L Glutamine and IgG Guard
Hi Friends, Are you suffering from Irritable Bowel Syndrome (IBS), abdominal pain, gas, bloating, heartburn or irregular bowel habits? Inflammation in the lining of
The Hunger Hormones: Leptin and Ghrelin
Watch Now Hi Friends, Do you or a loved one struggle with uncontrolled hunger? Do you think about food all the time? In this video,
Carrot & Raisin Muffins!
Hi Friends, Hope you’re all doing well and staying healthy. It’s always a victory when you can make a healthy treat that’s good for
Dr. Rajsree’s Top 5 Probiotics!
Hi Friends, Did you know that the trillions of bacteria in your gut microbiome can impact your energy, immune system, metabolism, hormones, sleep, skin,
New Video on CHOLESTEROL and HEART DISEASE!
Watch Now Hi Friends, I decided to tackle one of the most controversial topics and summarize all the latest medical literature in a comprehensive
Powerful Role of BUTYRATE in your Health!
Hi Friends, Having a robust and diverse variety of healthy bacteria in our gut microbiome is so important for our overall health. This is
Count Your Steps, Not Your Calories!
Hi Friends, A calorie is a calorie is a calorie, right? WRONG! Not all calories are created equal. If you’re counting calories, but can’t seem
10 Reasons to Take Oregano Oil!
Hi Friends, The Mediterranean diet has always been considered one of the healthiest diets. Oregano🌿, is one of the herbs used in the Mediterranean region,
New Study Reveals the Dangers of ERYTHRITOL
Staying away from refined sugar and lowering your carb intake, is generally a good thing. However, many leaders in the Keto and Low-Carb space have promoted the
Broccoli Soup And Blueberry Muffins
Hi Friends, Hope you are all doing well and staying healthy! Nothing beats home-cooked food made from scratch with clean ingredients. One day after
LONGEVITY: Look Younger and Live Longer!
https://www.youtube.com/watch?v=AHdzEfy4Nkk Hi Friends, What can we do to look younger and live longer? Wouldn’t it be great if we could live to 100 or
The Super Antioxidant for Your Mitochondria!
Hi Friends, Within each cell of our body are thousands of energy powerhouses called mitochondria. These powerhouses make ATP, which is the energy currency of our
Are You Making Enough Stomach Acid?
Hi Friends, Let’s talk about stomach acid! Contrary to popular belief, stomach acid is often NOT the cause of heartburn and indigestion. Rather, many people
The Power of BERBERINE on Metabolism and Gut Health
Hi Friends, Have you heard of Berberine? It’s a plant with bright red berries and the root is bright yellow. Berberine Pro is made from
Citrus-Roasted Salmon Dinner
Hi Friends, How are you doing with your health goals this year? Have you started eating better? We’ve had a lot of rain☔ for
New Video on AUTOIMMUNE DISEASE!
Watch Now Hi Friends, Hope your 2023 if off to a great start! ✨ Do you or a loved one suffer from an autoimmune disease? Autoimmune diseases
Happy New Year from the Nambudripad Family!
Hi Friends, Happy New Year from the Nambudripad family! Wishing you all beautiful moments and treasured memories with your loved ones. May 2023 bring you
New Video: HISTAMINE INTOLERANCE
Watch Now Hi Friends, You’re probably familiar with gluten intolerance and lactose intolerance. But have you heard of the new kid on the block, known
Healthy Holiday Tips and Smoothies
Hi Friends, It’s that magical time of year again! 2022 flew by incredibly fast! Now that we are just days away from Christmas, I want