
Understanding the MTHFR Gene
Watch Now Hi Friends, Have you heard of the MTHFR gene? It’s a gene 🧬 controlling an enzyme with profound impacts on our health and well-being. Let’s review its

Your 2nd Genome The Gut Microbiome
Hi Friends, Within the intricate maze of our digestive tract are trillions of microorganisms. Astonishingly, the DNA 🧬 from these tiny inhabitants surpasses our own human DNA, which

New Video on Brain Fog!
Watch Now Hi Friends, Do you ever feel like your head is in a cloud? Have you noticed trouble thinking clearly, processing information, or remembering

Baked Wild Salmon
Baked Wild Salmon Defrost Frozen Wild Alaskan Salmon Preheat oven to 425 F. Place salmon fillets in a glass baking dish. Sprinkle each salmon fillet

5 Tips to Support Your Adrenals!
Hi Friends, Are you familiar with the Adrenal Glands? They are two tiny glands located in your lower back, attached to the top of your kidneys. They

BLUEBERRY MUFFINS!
Blueberry Muffins Dry Ingredients:1 and 1/2 cup almond flour1/2 cup coconut flour1/2 cup cassava flour2 tsp baking powder1/4 tsp salt Wet Ingredients:4 eggs1/2 cup maple

GROUND WALNUT TACOS
Ground Walnut Tacos Ingredients for the ground walnut filling: 2 cups of walnuts1 tablespoon maple syrup1 tablespoon of apple cider vinegar1/4 tsp garlic powder1/4 tsp

AVOCADO LIME POPSICLES!
With all the summer heat, avocado lime popsicles are the perfect afternoon treat! Packed with healthy fats and the flavors of key lime pie, your whole family will love it! Don’t miss the

NEW: Glutathione Injections!
Exciting Announcement for Our Current Patients: We now offer Glutathione Injections! Glutathione is the master antioxidant and detoxifier that helps reverse oxidative stress from radiation, pollution, toxins in food, and

SOLUTIONS FOR ANXIETY AND SLEEP
Hi Friends, Are you getting a good night’s sleep? Do you experience vivid dreams and awake the next morning refreshed and ready to conquer the day?

NEW PRODUCT: Methyl B12 Sublingual Tablet!
Hi Friends, Are you struggling with fatigue, anxiety, low mood, brain fog, or low motivation? I’m excited to announce the launch of our new product, Methyl

MY 3 FAVORITE SUMMER SMOOTHIES!
With all the summer heat, smoothies are the perfect nutrient-dense and hydrating breakfast! Here are 3 of my favorites: Strawberry Smoothie for 2:16 oz unsweetened almond milk10

Hormones that Control Your Weight and Metabolism
Watch Now Hi Friends, Do you or a loved one struggle with your weight? Is it a battle to lose a few pounds? I’m

The Super Antioxidants: Glutathione and NAC
Hi Friends, Have you heard of Glutathione🌟? It’s considered the “Master Antioxidant” and plays a pivotal role in reversing oxidative stress and promoting detox pathways in

Chia Pudding
Chia seeds are great source of soluble fiber andomega 3 fatty acids! 1/2 Cup Chia Seeds2 Cups Non-Dairy Milk (like Unsweetened Almond Milk)1 tsp

Autoimmune Disease
Do you or a loved one suffer from an Autoimmune Disease? There are over 100 Autoimmune Diseases, and the incidence is rising! Some of the common ones include Hashimoto’s Thyroid Disease, Rheumatoid Arthritis,

Are Your Hormones Balanced?
Happy Summer! Do you feel balanced when it comes to your hormones?

Natural Ways To Boost Your Testosterone
Testosterone is the main hormone of vitality in men! 🕺 It’s made by the testicles and influences mood, energy, stamina, muscle mass, libido, fertility, and sexual function. Testosterone is also important in women, and is made by the ovaries.

New Supplement for Weight Loss!
Hi Friends, Do you or a loved one struggle with your weight? Are you constantly hungry or thinking about food? Hyperphagy is all too common

The Remarkable Healing Properties of Garlic
Preheat oven to 400 degrees.Use a sharp knife to cut 1/4 to 1/2 inch off the top of a whole bulb of garlic to expose