
The Super Antioxidant for Your Mitochondria!
Hi Friends, Within each cell of our body are thousands of energy powerhouses called mitochondria. These powerhouses make ATP, which is the energy currency of our

Are You Making Enough Stomach Acid?
Hi Friends, Let’s talk about stomach acid! Contrary to popular belief, stomach acid is often NOT the cause of heartburn and indigestion. Rather, many people

The Power of BERBERINE on Metabolism and Gut Health
Hi Friends, Have you heard of Berberine? It’s a plant with bright red berries and the root is bright yellow. Berberine Pro is made from

Citrus-Roasted Salmon Dinner
Hi Friends, How are you doing with your health goals this year? Have you started eating better? We’ve had a lot of rain☔ for

New Video on AUTOIMMUNE DISEASE!
Watch Now Hi Friends, Hope your 2023 if off to a great start! ✨ Do you or a loved one suffer from an autoimmune disease? Autoimmune diseases

Happy New Year from the Nambudripad Family!
Hi Friends, Happy New Year from the Nambudripad family! Wishing you all beautiful moments and treasured memories with your loved ones. May 2023 bring you

New Video: HISTAMINE INTOLERANCE
Watch Now Hi Friends, You’re probably familiar with gluten intolerance and lactose intolerance. But have you heard of the new kid on the block, known

Healthy Holiday Tips and Smoothies
Hi Friends, It’s that magical time of year again! 2022 flew by incredibly fast! Now that we are just days away from Christmas, I want

A Special Nutrient Found in Sunflowers!
Hi Friends, Every cell in our body has a cell membrane that is made out of a phospholipid bilayer. This includes the cells in our

New Study on Flavonols and the Brain!
https://www.youtube.com/watch?v=9saS5Sx8rzc Hi Friends, Exciting research on the power of FOOD to slow cognitive decline was just published in the journal of Neurology! The study looked at

Is your GUT causing your BRAIN FOG?
Hi Friends, Could your GUT be causing your BRAIN FOG? Absolutely! It becomes apparent when we look at those suffering from cirrhosis (end stage liver disease). They often get a neuropsychiatric complication called hepatic

NEW VIDEO and Holiday Recipe
https://www.youtube.com/watch?v=RSXsk419Tl8 Hi Friends, My latest video is all about ACNE and the Skin Microbiome. This video has helpful tips for anyone looking to improve the health of their skin!

Honored to Receive Award!
Hi Friends, Happy Wednesday! Can you believe it’s almost Thanksgiving? I’m honored to announce that my practice was selected for an award, as one

VIRAMUNE and Chicken Soup
Hi Friends, It’s been rainy for a change here in Southern California. Hope you’re all staying warm and healthy. As we enter cold and flu season,

NEW VIDEO on ESTROGEN DOMINANCE!
https://www.youtube.com/watch?v=hqmz0ul0EhY Hi Friends, My latest video is all about a common hormonal imbalance called ESTROGEN DOMINANCE. This is becoming an epidemic in both women AND MEN

Roasted Eggplant and a Halloween Treat!
Happy Halloween Friends! The best treats are “Nature’s Candies.” They have extraordinary flavor, taste the best, and make you FEEL the best! That’s because they’re loaded

NEW VIDEO on CONSTIPATION!
https://www.youtube.com/watch?v=SQkLKi607Ac&t=1201s Hi Friends, CONSTIPATION is one of the most common symptoms I see in my practice. Did you know it can have far reaching

Triple Berry Smoothie
Have a berry good morning with myTriple Berry Smoothie! (Serves 2)1 and 1/2 cup frozen organic raspberries, blueberries, and blackberries16 oz unsweetened Vanilla Almond milk2 Medjool

BIOFILMS in the Gut Microbiome
Hi Friends, Deep inside our gut microbiome are over 100 trillion species of bacteria. While some of these bacteria are “good” and protect us

The ‘Estrobolome’ and Breast Cancer Risk
Hi Friends, October is Breast Cancer Awareness month and I’m currently working on a video all about Estrogen Dominance. In my research, I came across the fascinating