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Hi Friends,   Within each cell of our body are thousands of energy powerhouses called mitochondria.  These powerhouses make ATP, which is the energy currency of our

Hi Friends, Let’s talk about stomach acid! Contrary to popular belief, stomach acid is often NOT the cause of heartburn and indigestion. Rather, many people

Hi Friends,   Have you heard of Berberine?  It’s a plant with bright red berries and the root is bright yellow.  Berberine Pro is made from

Hi Friends,   How are you doing with your health goals this year?  Have you started eating better?   We’ve had a lot of rain☔ for

Watch Now Hi Friends,   Hope your 2023 if off to a great start! ✨ Do you or a loved one suffer from an autoimmune disease?  Autoimmune diseases

Hi Friends,    Happy New Year from the Nambudripad family!  Wishing you all beautiful moments and treasured memories with your loved ones.  May 2023 bring you

Watch Now Hi Friends, You’re probably familiar with gluten intolerance and lactose intolerance.  But have you heard of the new kid on the block, known

Hi Friends, It’s that magical time of year again!  2022 flew by incredibly fast!  Now that we are just days away from Christmas, I want

Hi Friends, Every cell in our body has a cell membrane that is made out of a phospholipid bilayer.  This includes the cells in our

https://www.youtube.com/watch?v=9saS5Sx8rzc Hi Friends, Exciting research on the power of FOOD to slow cognitive decline was just published in the journal of Neurology!   The study looked at

Hi Friends, Could your GUT be causing your BRAIN FOG?  Absolutely!   It becomes apparent when we look at those suffering from cirrhosis (end stage liver disease).  They often get a neuropsychiatric complication called hepatic

https://www.youtube.com/watch?v=RSXsk419Tl8 Hi Friends, My latest video is all about ACNE and the Skin Microbiome.  This video has helpful tips for anyone looking to improve the health of their skin!

Hi Friends,   Happy Wednesday!  Can you believe it’s almost Thanksgiving? I’m honored to announce that my practice was selected for an award, as one

Hi Friends,   It’s been rainy for a change here in Southern California.  Hope you’re all staying warm and healthy.  As we enter cold and flu season,

https://www.youtube.com/watch?v=hqmz0ul0EhY Hi Friends,   My latest video is all about a common hormonal imbalance called ESTROGEN DOMINANCE.  This is becoming an epidemic in both women AND MEN

Happy Halloween Friends!   The best treats are “Nature’s Candies.”  They have extraordinary flavor, taste the best, and make you FEEL the best!  That’s because they’re loaded

https://www.youtube.com/watch?v=SQkLKi607Ac&t=1201s Hi Friends,   CONSTIPATION is one of the most common symptoms I see in my practice.  Did you know it can have far reaching

Have a berry good morning with myTriple Berry Smoothie! (Serves 2)1 and 1/2 cup frozen organic raspberries, blueberries, and blackberries16 oz unsweetened Vanilla Almond milk2 Medjool

Hi Friends,   Deep inside our gut microbiome are over 100 trillion species of bacteria.  While some of these bacteria are “good” and protect us

Hi Friends,   October is Breast Cancer Awareness month and I’m currently working on a video all about Estrogen Dominance.  In my research, I came across the fascinating