Neuroinflammation
Our brain is our control center for our intelligence, mental sharpness and mood. Sadly, our brain can become inflamed. This is called neuroinflammation. Symptoms of neuroinflammation are definitely on the rise during the last few months coinciding with the changes in the world. Nearly half my patients are experiencing symptoms related to neuroinflammation such as anxiety, depression, brain fog, insomnia, […]
Fiber
Are you getting enough fiber (roughage) in your diet? Fiber is SO important for optimal health! Fiber feeds the good bacteria in your MICROBIOME (bacterial ecosystem of your gut). Most people need 25-50 grams of fiber a day. Fiber has so many health benefits including: 1) Keeps you full2) Stabilizes your blood sugars 3) Keeps your bowel movements regular! 4) Helps reduce cholesterol5) Keeps you at […]
Aspirin Therapy
Should you be taking a baby aspirin daily to prevent heart disease? Aspirin prevents plaque and clots in your coronary arteries, but the downside is it is harsh on the stomach and can cause bleeding. If you are generally healthy, do not have diabetes, and have no known heart disease, the answer is NO! Aspirin […]
Holistic Management of Auto-Immune Diseases
Dr. Rajsree Nambudripad, MD, has extensive experience in treating autoimmune conditions using an integrative and functional medicine approach.
Testosterone replacement for Men
Low libido? Low mood? Muscles seem to be shrinking? Do you feel more fat depositing in your chest and abdomen? Dr. Rajsree will first test your hormone levels to determine if low testosterone is part of the root cause of your symptoms. Andropause, or “male menopause” is a common phenomenon as men age, causing lower […]
Hormone Balancing for Young Women
Many young women suffer from painful menses, PMS, irregular cycles, weight gain, and acne. Dr. Rajsree’s aim is to identify the hormone imbalance causing these symptoms. Sometimes she uncovers root causes like estrogen-dominance (seen in endometriosis and fibroids), Polycystic Ovarian Syndrome (PCOS), low thyroid, or low progesterone levels from lack of ovulation. Her goal is […]
Hormone Balancing for Peri-Menopausal and Menopausal Woman
Insomnia? Hot flashes? Weight gain? Dry skin? Depression/ Anxiety? Low libido? Peri-menopause (years leading up to menopause) and menopause can lead to many of these symptoms due to drop in hormone levels. But this does not have to be the case! Dr. Rajsree will first review your symptoms in detail and check your hormone levels. […]