GROUND WALNUT TACOS
Ground Walnut Tacos Ingredients for the ground walnut filling: 2 cups of walnuts1 tablespoon maple syrup1 tablespoon of apple cider vinegar1/4 tsp garlic powder1/4 tsp onion powder1/4 tsp ground cumin1/4 tsp garam masala1/2 tsp salt1/4 tsp black pepper Additional Ingredients: Almond Tortillas (Siete brand)Baby spinach Red onions, sliced Add all the ingredients for the walnut filling […]
AVOCADO LIME POPSICLES!
With all the summer heat, avocado lime popsicles are the perfect afternoon treat! Packed with healthy fats and the flavors of key lime pie, your whole family will love it! Don’t miss the recipe below . Wishing you all a wonderful summer! Avocado Lime Popsicles2 ripe avocados1 can of coconut milk3 tablespoons of maple syrup2 tablespoons of lime juice1 tsp vanilla extractzest of 1 […]
NEW: Glutathione Injections!
Exciting Announcement for Our Current Patients: We now offer Glutathione Injections! Glutathione is the master antioxidant and detoxifier that helps reverse oxidative stress from radiation, pollution, toxins in food, and medications. It’s universally beneficial and also helps with liver detox pathways. The injectable form of Glutathione has superior absorption and can also provide anti-aging benefits for the skin. Please call us if you […]
SOLUTIONS FOR ANXIETY AND SLEEP
Hi Friends, Are you getting a good night’s sleep? Do you experience vivid dreams and awake the next morning refreshed and ready to conquer the day? Quality sleep is essential for your overall health and longevity. If you’re tossing and turning at night, there are many natural ways to improve your sleep quality. Please watch my video […]
NEW PRODUCT: Methyl B12 Sublingual Tablet!
Hi Friends, Are you struggling with fatigue, anxiety, low mood, brain fog, or low motivation? I’m excited to announce the launch of our new product, Methyl B12 Sublingual Tablets, which can help with all of these symptoms! This is a high dose of Methyl B12 in a tiny tablet that dissolves under your tongue, providing superior absorption through the mucous […]
MY 3 FAVORITE SUMMER SMOOTHIES!
With all the summer heat, smoothies are the perfect nutrient-dense and hydrating breakfast! Here are 3 of my favorites: Strawberry Smoothie for 2:16 oz unsweetened almond milk10 ripe organic strawberries (frozen)2 scoops Prebiotic Fiber2 scoops Collagen with Hyaluronic Acid2 Mejool dates, pitted Banana Smoothie for 2:16 oz unsweetened almond milk1 frozen banana2 tablespoons of your favorite nut butter (almond, […]
Hormones that Control Your Weight and Metabolism
Watch Now Hi Friends, Do you or a loved one struggle with your weight? Is it a battle to lose a few pounds? I’m excited to share with you my latest video all about the HORMONES that Control Your WEIGHT and METABOLISM. In this video, I cover:✅ Leptin and Leptin Resistance✅ Insulin and Insulin Resistance✅ GLP-1✅ Cortisol✅ Thyroid Hormones✅ Estrogen Dominance✅ Impact […]
The Super Antioxidants: Glutathione and NAC
Hi Friends, Have you heard of Glutathione🌟? It’s considered the “Master Antioxidant” and plays a pivotal role in reversing oxidative stress and promoting detox pathways in cells throughout the body. Glutathione has the following roles in the body:✅ Neutralize free radicals and oxidative stress✅ Reverse damage from radiation (X-rays, CT scans, UV and solar radiation)✅ Detoxify heavy metals ✅ Detoxify biotoxins […]
Chia Pudding
Chia seeds are great source of soluble fiber andomega 3 fatty acids! 1/2 Cup Chia Seeds2 Cups Non-Dairy Milk (like Unsweetened Almond Milk)1 tsp Vanilla Extract1 tablespoon Maple Syrup (or sweeten to taste with Stevia)Pinch of salt Mix the ingredients together in a bowl and pour into4 small glasses or mason jars. Cover […]
Autoimmune Disease
Do you or a loved one suffer from an Autoimmune Disease? There are over 100 Autoimmune Diseases, and the incidence is rising! Some of the common ones include Hashimoto’s Thyroid Disease, Rheumatoid Arthritis,