MY 3 FAVORITE SUMMER SMOOTHIES! – OC Integrative Medicine

714-523-8900

1440 N. Harbor Blvd., Suite 105
Fullerton, CA 92835

With all the summer heat, smoothies are the perfect nutrient-dense and hydrating breakfast! Here are 3 of my favorites:

Strawberry Smoothie for 2:
16 oz unsweetened almond milk
10 ripe organic strawberries (frozen)
2 scoops Prebiotic Fiber
2 scoops Collagen with Hyaluronic Acid
2 Mejool dates, pitted

Banana Smoothie for 2:
16 oz unsweetened almond milk
1 frozen banana
2 tablespoons of your favorite nut butter (almond, peanut, or sunflower butter)
2 scoops of Collagen with Hyaluronic Acid
2 scoops Prebiotic Fiber
1/4 cup walnuts

Cucumber Mint Smoothie for 2:
16 oz water
1 medium cucumber
1 handful of spinach
1 cup frozen pineapple
1/4 cup fresh mint leaves
1/4 cup walnuts
2 scoops of Collagen with Hyaluronic Acid
2 scoops Prebiotic Fiber

Enjoy!

~Rajsree Nambudripad, MD

#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }
/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */

Welcome! Hear the latest updates from Dr. Rajsree Nambudripad

Email Address

(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]=’EMAIL’;ftypes[0]=’email’;fnames[1]=’FNAME’;ftypes[1]=’text’;fnames[2]=’LNAME’;ftypes[2]=’text’;fnames[3]=’ADDRESS’;ftypes[3]=’address’;fnames[4]=’PHONE’;ftypes[4]=’phone’;fnames[5]=’BIRTHDAY’;ftypes[5]=’birthday’;}(jQuery));var $mcj = jQuery.noConflict(true);

How we’ve helped others

“Dr. Nambudripad is amazing. Not only does she truly care about her patients but she is so knowledgeable about gut health. It’s hard to find a doctor that will truly understands new diagnoses like SIBO. I highly recommend her!”

– Holly Larsen
July 14, 2021

For informational purposes only:

A link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided here. The federal Physician Payments Sunshine Act requires that detailed information about payment and other payments of value worth over ten dollars ($10) from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals be made available to the public.

Meet Dr. Nambudripad

Dr. Rajsree is a caring and compassionate physician, who is board-certified in both Internal Medicine and Integrative/Holistic medicine. She is passionate about helping patients optimize their health through a preventative approach involving healthy lifestyle, dietary changes, targeted nutritional supplementation, and optimizing hormones. Her practice is unique in the personalized attention she devotes to each and every patient.

Latest in Health

Follow Dr. Nambudripad on Facebook and Instagram to receive the latest Health Updates