NEW VIDEO and Holiday Recipe
https://www.youtube.com/watch?v=RSXsk419Tl8 Hi Friends, My latest video is all about ACNE and the Skin Microbiome. This video has helpful tips for anyone looking to improve the health of their skin! What are the ROOT causes of Acne? In this video, I describe how Acne is caused by Inflammation 🔥 and disruption of the Skin Microbiome, and how this often reflects the Gut Microbiome (GUT-SKIN […]
Honored to Receive Award!
Hi Friends, Happy Wednesday! Can you believe it’s almost Thanksgiving? I’m honored to announce that my practice was selected for an award, as one of the top medical clinics in Fullerton for 2022. It is a great privilege to have my own practice where I can care for patients and offer the newest and […]
VIRAMUNE and Chicken Soup
Hi Friends, It’s been rainy for a change here in Southern California. Hope you’re all staying warm and healthy. As we enter cold and flu season, I want to spotlight one of my favorite immune-boosting supplements: VIRAMUNE I often refer to VIRAMUNE as the “Purple Pills” since the Elderberry gives it a distinct purple color. Anytime you feel […]
NEW VIDEO on ESTROGEN DOMINANCE!
https://www.youtube.com/watch?v=hqmz0ul0EhY Hi Friends, My latest video is all about a common hormonal imbalance called ESTROGEN DOMINANCE. This is becoming an epidemic in both women AND MEN due to the increased exposure to chemical estrogens from food and the environment. This video covers the fascinating detox pathways of Estrogen in the Liver and Gut Microbiome (‘Estrobolome’). In […]
Roasted Eggplant and a Halloween Treat!
Happy Halloween Friends! The best treats are “Nature’s Candies.” They have extraordinary flavor, taste the best, and make you FEEL the best! That’s because they’re loaded in vitamin C, antioxidants, minerals, and fiber! Here are some of my favorite treats from nature: Medjool DatesMangos PineappleBerries Grapes Roasted yams Watermelon Bananas: I sometimes call them the “donut” of the fruit family! Cinnamon: I […]
NEW VIDEO on CONSTIPATION!
https://www.youtube.com/watch?v=SQkLKi607Ac&t=1201s Hi Friends, CONSTIPATION is one of the most common symptoms I see in my practice. Did you know it can have far reaching consequences on your health? That’s why I decided to make a whole video dedicated to this topic. In this video, I cover: ✅ Why is Constipation a Problem? ✅ Root Causes of Constipation✅ Intestinal […]
Triple Berry Smoothie
Have a berry good morning with myTriple Berry Smoothie! (Serves 2)1 and 1/2 cup frozen organic raspberries, blueberries, and blackberries16 oz unsweetened Vanilla Almond milk2 Medjool dates, pitted1 packet Probiotic 225 Billion2 scoops Prebiotic Fiber2 scoops Collagen with Hyaluronic Acid1 tsp Acai Powder Warm regards,Rajsree Nambudripad, MD
BIOFILMS in the Gut Microbiome
Hi Friends, Deep inside our gut microbiome are over 100 trillion species of bacteria. While some of these bacteria are “good” and protect us from diseases and promote a healthy gut immune barrier, others are “bad” and cause dysbiosis, or bacterial imbalance. One of the defense mechanisms of these “bad” bacteria in our microbiome is […]
The ‘Estrobolome’ and Breast Cancer Risk
Hi Friends, October is Breast Cancer Awareness month and I’m currently working on a video all about Estrogen Dominance. In my research, I came across the fascinating topic of the ‘estrobolome’ and how it relates to breast cancer, which I want to share today. Sadly, breast cancer affects 1 in 8 women in the United States. The most […]
My Favorite Health Products from Amazon!
Hi Friends, I often get asked questions like these: “Dr. Rajsree, what’s your favorite face cream?”“What sunscreen do you use?”“What brand of coffee and MCT oil do you use?”“Where can I find the açaí powder you use in your smoothies?” So I decided to compile all my favorites in one place! Now you can find all my […]
Dr. Rajsree is a caring and compassionate physician, who is board-certified in both Internal Medicine and Integrative/Holistic medicine. She is passionate about helping patients optimize their health through a preventative approach involving healthy lifestyle, dietary changes, targeted nutritional supplementation, and optimizing hormones. Her practice is unique in the personalized attention she devotes to each and every patient.