NEW VIDEO: Insulin Resistance and Diabetes!
Dear Friends, I’m so excited to share with you my latest video on INSULIN RESISTANCE! This is the #1 metabolic and hormonal problem that I see in my practice. In fact, half of the US population may have insulin resistance! It has been a real passion of mine to help patients reverse their insulin resistance! In this fun, animated video, […]
My Paleo Lemon Cake Recipe!
Dear Friends, Happy Sunday! I wanted to share my new favorite recipe for Paleo Lemon Cake! This is a decadent, moist, tart-sweet cake. It’s gluten-free, dairy-free, refined-sugar free, and much lower in carbs compared to standard cakes. A little story… while I was an internal medicine resident at Northwestern in Chicago, I used to love the lemon […]
My Lecture on MIGRAINE HEADACHES now on YouTube
Dear Friends, Thank you to all who joined me this Wednesday for my Zoom Lecture on Migraine Headaches! The great news is that it was recorded! You can watch it on my YouTube channel at your convenience. In this lecture, I cover: 1:02 What are Migraines?4:45 Common Migraine Triggers6:44 Food Triggers8:02 MSG8:31 Tyramines in Wines […]
Honored to be Featured in Centennial Health Magazine
Dear Friends, I’m honored to be featured in the latest issue of “Centennial Health” magazine, available at your local Whole Foods. This is the “Complete Guide to Anti-Inflammation.” Learn my top favorite anti-inflammatory food and supplement tips! If you have a chance to pick one up, check out pages 63 – 69. We have one copy […]
NEW VIDEO: Healthy PALEO BROWNIES!
Dear Friends, I have a special treat for you! As a lifelong chocolate lover, I had to come up with the best recipe for healthy PALEO BROWNIES! These brownies are so easy to make from scratch and are loaded with superfood ingredients. They are gluten-free, dairy-free, and refined sugar-free. In this video, I walk you through step by step […]
NEW VIDEO: Hashimoto’s Thyroid Disease!
Dear Friends, Please check out my latest video on Hashimoto’s Thyroid Disease! This is a very special video, dedicated to all my patients, and people around the world, who have this condition. In this video I review: What are common symptoms and root causes of Hashimoto’s? How do genetics and the environment impact Hashimoto’s? Why does the […]
NEW video on FATTY LIVER!
Dear Friends, Hope you’re all having a wonderful summer! Please enjoy my latest animated video all about FATTY LIVER! Learn about this common condition (now a global epidemic) that presents with elevated liver enzymes (ALT and AST) on your bloodwork. This video is great for anyone who is overweight, has insulin-resistance (pre-diabetes or diabetes), or high cholesterol. […]
About Me…
Dear Friends, Happy Friday! Check out my quick 1 min trailer I created for my YouTube channel. A big thanks goes to my 10 year old son, Arjun, who is a wiz at special effects! Please share it with your friends and family who may enjoy the videos on my channel. Warm regards, Rajsree Nambudripad, MD
Honored to be featured in St. Jude’s “Health Matters”
Dear Friends, I’m honored to be featured in the latest issue of St. Jude’s “Health Matters” magazine. It’s an article on the importance of vitamin D! There’s also an invitation to my upcoming zoom lecture on Migraines on Wednesday, September 22, at 6 PM. Please call 844-925-0944 to register and get the Zoom meeting link. […]
My animated video on LEAKY GUT!
Dear Friends, I’m excited to share another fun, animated video, this time on the exciting topic of LEAKY GUT! In this video I explain: How leaky gut can affect your whole body and cause autoimmune diseases as well as symptoms such as brain fog, joint pain, migraines, rashes, and allergies. What are the top causes of leaky […]
Dr. Rajsree is a caring and compassionate physician, who is board-certified in both Internal Medicine and Integrative/Holistic medicine. She is passionate about helping patients optimize their health through a preventative approach involving healthy lifestyle, dietary changes, targeted nutritional supplementation, and optimizing hormones. Her practice is unique in the personalized attention she devotes to each and every patient.