Hi Friends,
CONSTIPATION is one of the most common symptoms I see in my practice. Did you know it can have far reaching consequences on your health?
That’s why I decided to make a whole video dedicated to this topic. In this video, I cover:
✅ Why is Constipation a Problem?
✅ Root Causes of Constipation
✅ Intestinal Methane Overgrowth or Methane SIBO
✅ How to Treat Constipation Naturally
✅ Diet to Manage Constipation
✅ Lifestyle Tips to Manage Constipation
Learn the 3 things that help most of my patients feel better right away!
I also cover my unique approach to Fiber and when it’s best to start ramping up fiber.
Hope you get a chance to check out this video, and share it with a loved one who may be struggling with constipation.
Please post your questions and comments. I’d love to hear from you! To shop for any of the supplements described in the video, see link below:
Dr. Rajsree’s Supplements for the Gut Microbiome
Kind regards,
Rajsree Nambudripad, MD
Dr. Rajsree is a caring and compassionate physician, who is board-certified in both Internal Medicine and Integrative/Holistic medicine. She is passionate about helping patients optimize their health through a preventative approach involving healthy lifestyle, dietary changes, targeted nutritional supplementation, and optimizing hormones. Her practice is unique in the personalized attention she devotes to each and every patient.