Hi Friends,
You’re probably familiar with gluten intolerance and lactose intolerance. But have you heard of the new kid on the block, known as HISTAMINE INTOLERANCE?
This is a condition where the body has problems breaking down Histamines. It can cause symptoms including nasal congestion, heartburn, bloating, constipation or diarrhea, rashes, anxiety, insomnia, migraines, and even menstrual cramps!
How does Histamine Intolerance differ from allergies? Learn the mechanism of Histamine buildup in the body and how this differs from traditional IgE Antibody mediated allergies.
In this video I introduce the DAO enzyme which is made in the lining of your GI tract, which normally breaks down Histamines.
Learn why DAO levels can be impacted by an unhealthy gut microbiome in SIBO, Dysbiosis, or Leaky Gut.
I review the gold standard of diagnosing Histamine Intolerance.
What foods can cause symptoms in Histamine Intolerance?
In this video, I explain how to manage symptoms with a Low-Histamine diet and cofactors for the DAO enzyme.
Finally, I explain how HEALING THE GUT is the key to restoring your DAO enzyme and overcoming Histamine Intolerance.
Please share this video with anyone you know who many be suffering from this often undiagnosed condition!
Warm regards,
Rajsree Nambudripad, MD