Have you ever had a senior moment where you forgot a word or a name at the tip of the tongue? When is this normal versus an early sign of cognitive decline?
Over the last few months, I’ve been researching one of the most feared diseases affecting the brain: ALZHEIMER’S. What I learned was tremendous, and it inspired me to create this video to help share the key points with you all!
In this video, I explain the ROOT causes of Alzheimer’s disease including inflammation from the diet, glycotoxicity, genetic factors🧬 (ApoE4 gene and MTHFR gene), nutritional deficiencies, gut inflammation, hormonal shifts, environmental exposures, chronic infections, and more.
Then, I describe a proactive approach to preventing Alzheimer’s disease. I summarize the key points of Dr. Dale Bredesen’s ReCODE protocol for reversing cognitive decline through diet, lifestyle, targeted supplements and more.
Our brain controls our ability to think, our memories, our personality, and our identities. I believe we all wish to keep our brains sharp until the end of our lives. I hope this video provides some insight into the devastating disease that is Alzheimer’s, and how we can prevent it.
Please share the video with friends and family. As always, please post any questions or comments. I look forward to hearing from you!
Rajsree Nambudripad, MD