Adrenal Health: Mastering Your Body’s Stress Response
Your adrenal glands are two small but powerful glands located on top of your kidneys, responsible for producing hormones that help you adapt to stress. One of the primary hormones they release is cortisol, which plays a crucial role in regulating energy, metabolism, immune function, and blood pressure. However, in today’s fast-paced world, chronic stress can lead to persistently high cortisol levels, contributing to:
- Unexplained weight gain, especially around the midsection
- Chronic fatigue and brain fog
- Weakened immune system and frequent illnesses
- High blood pressure and elevated cholesterol
DHEA: The “Anti-Aging” Adrenal Hormone
In contrast to cortisol, DHEA is a key adrenal hormone that helps balance the effects of stress. It is often referred to as the “anti-aging hormone” due to its role in supporting:
- Mental clarity and focus
- Energy levels and endurance
- Immune system resilience
- Hormonal balance and vitality
Signs of Adrenal Dysfunction
Do you find yourself constantly exhausted, relying on caffeine or sugary snacks just to get through the day? These could be signs of adrenal dysfunction, often referred to as adrenal fatigue or HPA axis dysregulation.
Expert Testing & Personalized Treatment
Dr. Rajsree Nambudripad, MD, specializes in comprehensive adrenal function testing to assess cortisol and DHEA levels throughout the day. Through blood or salivary hormone testing, she can pinpoint imbalances and design a personalized treatment plan, which may include:
- Targeted nutritional support (B vitamins, vitamin C, magnesium)
- Adaptogenic herbs as found in Adrenal Support
- Lifestyle modifications (stress reduction, sleep optimization)
- Additional adrenal support with DHEA and Pregnenolone when necessary
Optimizing Hormonal Balance
Adrenal health doesn’t exist in isolation—it is closely connected to thyroid function and sex hormones. Dr. Rajsree takes a holistic, integrative approach to balance the adrenal, thyroid, and sex hormones to help you feel energized, sharp, and resilient in the face of stress.
If you’re struggling with fatigue, weight gain, brain fog, or hormonal imbalances, submit an application today to start your journey toward adrenal health and total body wellness!
Dr. Rajsree is a caring and compassionate physician, who is board-certified in both Internal Medicine and Integrative/Holistic medicine. She is passionate about helping patients optimize their health through a preventative approach involving healthy lifestyle, dietary changes, targeted nutritional supplementation, and optimizing hormones. Her practice is unique in the personalized attention she devotes to each and every patient.