It All Started at Birth: The Untold Story of Your Gut

Hi Friends,

Have you ever stopped to wonder why you have gut issues?

It might be time to rewind… all the way back to the day you were born.
👉 Watch my short video for a quick breakdown of how your gut microbiome was wired from day one.

Let’s walk through it:

  • Were you born via vaginal delivery or C-section?

  • Were you breastfed or bottle-fed?

  • Did you eat whole foods or processed foods growing up?

  • Did you grow up with pets, or in a highly sanitized home?

  • Have you had food poisoningvaccination reactions, or frequent antibiotic use?

  • Do you eat a lot of sugar or fast food?

  • Are you sedentarystressed, or recovering from trauma?

  • Do you eat fermented foods like kefir or sauerkraut?

Each of these experiences plays a role in shaping your unique gut microbiome.


1 in 2 Americans Has Gut Dysbiosis

If you’re dealing with symptoms like:

  • Bloating or irregular bowel movements

  • Acid reflux or nausea

  • Fatigue, brain fog—or even bad breath and body odor

…it could be a sign of dysbiosis—an imbalance of good and bad bacteria in the gut.

🎥 Want to Learn More?

Watch my full length video on Dysbiosis where I explain:

💊 Ready to Heal Your Gut?

To support you on your healing journey, I’m offering 15% OFF all probiotics now through Sunday, June 29.
These are professional-grade formulas I use in my clinic:

Probiotic 225 Billion
Probiotic 100 Billion
Probiotic 20 Billion with S. Boulardii
Probiotic 20 Billion with L. Reuteri
Spore Probiotic IgG
S. Boulardii

Use code: GUT15 at checkout.

Strawberry Salad

There’s something so refreshing about the combination of fresh strawberries 🍓, basil, and balsamic vinegar! 

Ingredients (serves a family):
1 lb of organic strawberries 🍓 (be sure to buy organic as strawberries are #1 on the dirty dozen list!)
5 oz package of organic arugula
1/4 red onion, finely chopped
1/3 cup of sliced almonds, toasted
Fresh basil leaves, 1 cup, chopped

Dressing:  Zest of 1 lemon and juice of 1/2 lemon, 2 tablespoons of balsamic vinegar, 4 tablespoons of extra virgin olive oil, 1/2 tsp salt and 1/4 tsp black pepper

Toss together and enjoy!

Your gut didn’t just randomly fall apart. It’s been shaped by every moment of your life—your birth, your diet, your stress, your choices. But here’s the good news: you can reshape it. With the right tools, healing is not only possible—it’s powerful. Your symptoms are not your destiny. Let’s rebuild your gut from the inside out.

Here’s to a thriving thyroid and a happy gut,


Rajsree Nambudripad, MD